As an ACE Certified Personal Trainer, Integrative Nutrition Holistic Health Coach, and registered Pharmacist I provide coaching services to help you become healthier from the inside out. Utilizing the Integrative Nutrition model of analyzing not only food behaviors but also “primary foods” such as relationships, spirituality, and your job we are able to work out the issues that may have hindered your previous attempts at wellness.
Do any of the following describe you?
- You’re currently taking medications and are desperate to get off of them by naturally healing yourself
- Your doctor keeps telling you to “eat right and exercise” but you don’t know how to start
- You struggle with being consistent with exercise and eating the right foods
- You are sick of always feeling tired and having to use sugar and caffeine to make it through your day
- You worry about being able to keep up with your kids
- You are tired of being overweight and out of shape and want to make that change once and for all
If any of these describe you and you’re ready to take your health seriously I am here to assist you. All of these things can be improved with my knowledge and guidance and your work. Are you ready to make that change? Go to my coaching website at www.theremedyfitness.com and sign up for a free 15 minute consultation. During this consultation we will have the opportunity to get to know one another, review your health history and goals, and come up with a plan to help you achieve your goals.
Don’t delay! Coaching spots are filling up quickly!